Carrot (gajar)

Carrot, scientifically known as Daucus carota, is a versatile and nutritious root vegetable widely cultivated and consumed worldwide. Its vibrant orange color and sweet, crisp flesh make it a popular ingredient in salads, soups, and as a snack. Carrots are rich in beta-carotene, a precursor to vitamin A, which promotes healthy vision and immune function. They also provide essential vitamins, minerals, and dietary fiber. With its earthy, slightly sweet taste and numerous health benefits, carrots are a delicious and wholesome addition to a balanced diet.